Gray hair is considered to be one of the symptoms of aging. However, it happens that still very young girls and boys with surprise and disappointment find their first gray hair. What is it - the norm or deviation? Should I worry about noticing gray hair at a young age, and can it be prevented?
Why do gray hair appear at a young age
Pigment loss is a physiological process that is caused by a natural decrease in the level of melanin produced in the hair follicles. But sometimes the first saltiness appears not at 30 - 35 years, which is considered normal, but much earlier.
Doctors talk about early gray hair, when in 30 - 40 years more than 50 percent of the hair is white. Most often this is due to genetic predisposition. But not only heredity affects the early graying - health problems can also provoke it:
- chronic diseases of the stomach and intestines,
- diseases of the heart and blood vessels
- thyroid pathology,
- anemia,
- diseases of the nervous system.
However, premature gray hair is rarely the only sign of illness. If there are any serious health problems, other symptoms are usually observed. In doubtful cases, it is necessary to conduct a full examination of the body and trichological analysis of the hair structure, which will determine the cause of the appearance of gray hair at a young age.
It is believed that genetically men are more susceptible to premature graying. However, women are more likely to use "chemistry" for hair, as well as abusing diets that lead to hypovitaminosis and anemia. These circumstances extremely negatively affect the condition of hair follicles. Unhealthy habits such as smoking and alcohol addiction can also cause early hair to lose its natural pigment.
The appearance of gray hair in young people is often preceded by such adverse circumstances:
- acute stress
- severe hypothermia
- prolonged fasting
- deficiency of vitamins and minerals.
How to deal with gray hair at a young age
If the appearance of gray hair is not associated with heredity and serious diseases, the process of loss of natural hair color can be taken under control.
- According to statistics, about 30 percent of gray hair at a young age appears due to stress. To temples do not become silver ahead of time, you should try to avoid stressful situations.
- When the body lacks vitamins and minerals, it begins to save, and the hair gets the most crumbs of beneficial substances. To curls longer pleased health, it is worth taking care of a balanced diet.
- Vitamin therapy courses that can be performed twice a year are useful for hair. Vitamins A, E, C, and also vitamins of group B (in particular, riboflavin and folic acid) will help to struggle with early gray hair.
- Low temperatures are bad for hair. Therefore, it is harmful to use very cold water for washing the head, and in winter it is necessary to wear a warm hat.
- A systematic five-minute head massage will help improve the blood supply to the hair follicles and stimulate the production of melanin.
- Traditional medicine recommends combating gray hair with nettle. To prepare the rinse broth, soak 50 g of the herb in a solution of water with vinegar (1: 1) and boil for half an hour, then cool and filter the mixture.
- A popular home remedy against gray hair is natural butter. It is believed that daily rubbing it in the hair roots helps to restore their natural color.
What to do if prevention does not help? Both trichologists and psychologists are unanimous: do not panic! Early graying is not a sign of old age. In men, gray hair is associated with wisdom, solidity and life experience. Women more difficult: not all the ladies to face silvery curls. But fortunately, high-quality modern dyes can completely eliminate the problem without causing damage to the hair and scalp.
At what age does the first gray hair appear
The appearance of the first silver curls at the age of 33-40 years is considered normal. As soon as you notice gray hairs, each year their number will increase significantly. With this phenomenon, you only need to accept, because the process is inevitable.
It should be noted that it is rather difficult to establish a specific rate of appearance of gray hair, because this natural process is influenced by the habitat, genetic predisposition, race and many other factors.
An interesting point: Every ten years, melanin production falls on average by 20% (the period begins at the age of 30 for Europeans). Gray hair at an early age is an exception to the rule.
The appearance of gray hair in different races and nationalities occurs in different periods. Most of all, Europeans tend to ashen color, because their first gray hairs make their way by the age of 35. They are followed by Asians - closer to the age of 42, and then the Negroid race is pulled up - 50 years. But the palm in the resistance of the pigment is occupied by the Indians, who turn gray by the age of 70.
There are such options for the appearance of silver hair:
- focalwhen only certain areas grow gray (for example, a hair patch at the temple),
- partial (some hairs become ashen)
- full (the whole head of hair is discolored).
Female curls first silver in the temporal part of the head, then go to the crown and back of the head. And for young girls, the hair for some reason turns gray from the end or in separate sections along the length of the hair.
In young people, the picture is somewhat different - they are painted in ashen color from the roots to the tips. Besides, males always turn a dozen years earlier.
Drug treatment
With early gray hair, you are likely to be assigned:
- magnesia injections,
- the drug "Antisedin", which will ensure the proper production of melanin pigment,
- vitamin cocktail (it must contain such vitamins as A, B, E, as well as trace elements: zinc, iodine, iron, copper),
- Special lotions and shampoos based on zinc, copper and iron, which are designed to make your curls.
Unfortunately, 100% of getting rid of the ill-fated ash hairs can not wait - doctors warn about it during the reception.
ethnoscience
You want to enhance the effect of the use of medicines, then turn your attention to the recipes of healing masks, lotions and decoctions that can be used both inside and used for the purpose of external nourishing curls. Remember, miraculous plants, donated by nature itself, will improve curls and be able to prevent the appearance of gray hair.
Essential oils for hair
As you know, some oils, when applied to curls, are capable of giving them not only brilliance and beauty, but also nourish them with useful substances.
It will take:
- 70 ml of sesame oil,
- 40 ml thyme oil.
Preparation and use:
- Combine the oils in a single suspension. Shake well.
- Leave to infuse for about a month.
- A small amount of the mixture is actively rubbed into the curls.
- Stand for about 15 minutes, and then washed off with water.
The course of the procedure is 28 days, while rubbing into the hair should be carried out regularly with an interval of one day.
Council In order to save time on procedures, you can simply add rosemary essential oil to your shampoo. It is necessary to observe proportions: on 1 tablespoon of shampoo 3 drops of oil are required.
Effective pollen mask
Bee pollen is a storehouse of vitamins and microelements. In combination with jojoba oil, it is designed to improve the condition of the hair and to adjust their lipid balance.
It will take:
- 4 tbsp. l jojoba oil,
- 1 tsp bee pollen.
Preparation and use:
- Combine the ingredients of the mask together.
- Stir the mixture well before use.
- Spread the suspension on wet hair.
- Wait 20 minutes before the active ingredients penetrate the inside of the hair and scalp. To speed up the activation, cosmetologists recommend closing the hair with a plastic bag and then a towel.
- After the expiration of the stated period, simply wash off the composition with ordinary running water.
The course of treatment with such a mask is three weeks, while the healing suspension should be applied to the curls every 3 days.
Red pepper
We all know that red pepper improves the microcirculation of the skin, which is why all the trace elements and vitamins that enter our body safely reach the hair follicle, improving the hair structure.
You will need:
- 6 dried red peppercorns,
- 0.5 liters of alcohol or vodka.
To prepare the infusion, it is enough to pour red pepper with alcohol and let it brew for several days. The resulting solution rubbed into the scalp 2-3 times a day for 2 weeks.
Infusion based on ginseng root
Ginseng root is another effective agent that is designed to eliminate the death of cells secreted by melanin.
Ingredients:
- 1 tsp ginseng root
- 0.5 liters of diluted alcohol.
Preparation and use:
- It is necessary to grind dry ginseng root and pour it with alcohol.
- The resulting mixture should be infused for several weeks in a dark place.
- Reception of infusion is carried out inside every morning before meals.
- The course of treatment is 3 weeks.
It is not recommended to prepare the tincture of this recipe, if you have hypertension (high blood pressure), gastritis and gastric ulcer.
Salt Based Scrub
If you occasionally perform salt scrubbing, you will be able to eliminate the horny scales on the scalp. Thanks to such a simple manipulation, the follicle feed is improved, the hair falls out less and becomes strong.
You can not just rub sea or potassium salt into the scalp, but make an interesting mask by combining fresh tea brew with iodized salt. The resulting mass rubbed 2-3 times a week for a month.
Opinions of stylists
In the case of the appearance of white hair on your hair at an early age, all the stylists in one voice declare that you can simply dye your hair. And some masters of hairdressing believe that gray hair is the peak of the current season.
Ash curls give their owners sophistication, emphasize their sexuality, give confidence.
That is why the leading fashion houses often offer their customers lightening curls under the gray hair. Mysterious shades of lavender, ivory, wet asphalt and silver provide a truly stunning and extravagant appearance to its owners.
But if you are not inclined to such experiments, then carry out:
- blonding,
- highlighting "pepper and salt"
- booking,
- coloring,
- coloring of the strands at the temple (just in the place where you have the most white hair).
Council If gray hair takes up to 25% of your hair, you can safely tint your hair or use ammonia-free dyes. In the case when a large half of the head is discolored, permanent staining with permanent paint will be needed.
In terms of color, you should focus your attention on gold or caramel, because such an option makes regrown white roots unobtrusive.
Another great way to discourage early graying is vitamin therapy.conducted in the cabin. You can order:
- replenishing curls with keratin
- biolamination and shielding of hair,
- microelement therapy (acupuncture in the scalp of nutrients that improves the condition of the hair and prevents the appearance of gray hair),
- nutritious natural masks and compresses based on decoctions of herbs, algae, vitamin essences,
- plazmolifting (plasma is extracted from your blood, which is injected subcutaneously into the scalp, - the processes of cell regeneration are started, including melanocides).
Prevention of early gray hair
To prevent your curls from turning whitish ahead of time, we recommend starting to properly care for them and your body. You just need to follow some rules:
- Your diet should be rich in protein foods, fiber and vitamins. Therefore, in each portion of the meal include cheese or meat, fish, as well as vegetable salads. Between breakfast, lunch and dinner, make a light snack of fruit. Apples, bananas, oranges, kiwi and other vitamin-containing products will do. In food, it is desirable to add iodized salt.
- Once a year should be examined by a trichologist or endocrinologistto know the condition of your hormones.
- Stop worrying. Learn to cope with stress and enjoy life every minute. If not very good, try enrolling in yoga courses.
- Properly care for your curls. For example, once a week, do fortified masks. Do not injure your strands with a hairdryer and a flat iron, and always wear a headdress in summer and winter.
- Give up smoking, which provokes intoxication of the body.
- Begin to lead an active lifestyle and observe the regime of rest. As you know, if you often stay in motion, your blood will be more actively saturated with oxygen, which means that melanocides will be able to serve you faithfully for a long time.
- Choose the right makeup for your skin type and hair structure. At least once a week, feed the strands with castor or burdock oil. Rinsing the curls is not necessary with the help of cosmetics, purchased on the shelves. It is best to use the decoction of herbs - sage, nettle, oak bark, chamomile, birch.
- Regularly throughout the day, massage the dermis of the head to improve blood flow. To do this, it is recommended to use a conventional massage comb, which does not have coarse teeth.
Thus, the early appearance of gray hair - not as scary as it might seem at first glance. If you adjust the work of individual organs and systems in time, start eating right and take care of your curls, you can stop turning gray. To hide already gray hairs, you should choose the best option for painting or simply toned curls.
Useful videos
What to do with gray hair?
The main causes of graying hair and how to deal with it.
Why does hair grow gray
The natural color of the hair depends on melanin. Thanks to pheomelanin, it acquires a red tint, and due to eumelanin - dark colors. The owners of light strands, the accumulation of pigments is the lowest.
When the natural production of melanin stops in the body, the hair, losing almost the entire supply of pigment, becomes ashen-gray, and in its absence, becomes white.
The disappearance of the pigment has a negative effect on the structure and characteristics of the hair, since melanin gives them elasticity and strength. They become dull, lifeless, dry and brittle, easily tangle and break.
Early gray hair is a direct consequence of the aging of human organs. Often there is a decrease in the production of the enzyme tyrosinase, without which melanin is not formed.
To understand why this happens, you need to understand the causes of all processes.
The appearance of gray hair - from what age it is
Representatives of different races find "silver threads" on their heads at different ages:
- Caucasians - an average of 35 years.
- Asians - to 42.
- Negroids - after 50.
However, for some men, their hair starts to turn silver 18-25 years old, and at 30 they become completely gray.Most often this is due to heredity, genetic dependence, and due to internal failures and external factors.
At the same time, the latest results of tests of scientists have shown that gray hair is a companion of good health.
Experts are convinced that the gray hair indicates longevity and good health.
Gray hair and its causes - how it begins
Scientists are constantly conducting research on this issue and often come to unexpected conclusions.
However, the most frequent and common factors that make a man the owner of gray hair are known:
- Genetic predisposition.
- Stress, adverse nervous shocks. Often, gray hair appears immediately after shock or psychological trauma.
- Avitaminosis, anemia, chronic diseases.
- Improper hair care - use hot tools, frequent dyeing, washing with too hot water.
- Bad habits and the wrong way of life.
Important! It is necessary to pay for the state of health. Gray hair can manifest itself after suffering infectious diseases, with functional disorders of the thyroid gland, diabetes, and bronchial asthma.
Early gray in young men
Experts found out which negative grounds lead to early blooming in men:
- Bad food.
- Alcohol abuse.
- Constant nervousness.
- Overwork.
- Excessive drinking of coffee or strong tea.
The most common cause is malnutrition. The body does not receive sufficient nutrients to produce melanin. In this case, the gray begins to appear at the roots, and then spread along the entire length.
Also, young people become gray because of a violation of the kidneys and liver. The imbalance in the general hormonal background is another adverse factor that makes hair white prematurely.
Treatment of gray hair in men
Even the fact that gray hair is an indicator of good health does not discourage many men from getting rid of it.
Also, do not forget about the complexes of vitamins, and do not neglect the regular visits to the endocrinologist. It is recommended to protect yourself from stress and protect the nervous system.
It is hardly possible to cure an already occurring gray hair, and cosmetic products come to the rescue.
If there are very few white hairs, the use of special toning shampoos is ideal. They give a light natural color. Also, beat early gray hair can be a suitable asymmetrical haircut.
The problem of early graying is not a reason for despair. Well-groomed white hair can look fashionable and elegant. They add solidity to the image, make it individual and extraordinary.
The main thing is to take care of your health, maintain an active lifestyle and do not hesitate to contact a doctor if you have problems.
A little bit about the "physics" of the process
Why do some people have red hair, others - black, and still others - white? The color is determined by the color of the pigment, which "Generated" special cells in the hair follicles - melanocytes.
Which pigments are responsible for a particular color?
- Eumelanin paints strands in dark colors. The shade of the curls depends on its concentration,
- Feomelanin makes red hair or blonde.
The main cause of early graying is the cessation of the production of these pigments in melanocytes. In this case, the curls become either gray, or, in general, colorless.
At what age do hair begin to turn gray?
In fact, we all understand that this process is inevitable and no one can avoid graying hair. However, in the process of physiological aging whitish strands should appear no earlier than in 35-40 years. Then the activity of melanocytes decreases and the curls become colorless.
Unfortunately, it is impossible to influence this process in any way until the specified age is reached, as well as to stop the process of aging of the organism.
But if the gray streaks in the hair appear at the age of 17 years or even earlier, this can be regarded as a deviation from the norm. Therefore, this phenomenon can and must be fought.
Causes of graying at a young age
What causes gray hair at a young age? In fact, there can be a lot of reasons, starting with the development of serious illnesses and ending with mental disorders.
The main factors affecting the production of coloring pigments include:
- Avitaminosis. Often the cause of the appearance of gray hair is just vitamin deficiency. Lack of nutrients and trace elements affects not only the condition of the bulbs, but the whole body,
- Stress. White hair, very early, at the age of 17, they may well arise due to constant mental agony, irritability and inability to cope with stressful situations. "Chronic" experiences lead to disturbances in the nervous system, which inevitably affect the general condition of the person, as well as the work of melanocytes,
- Anemia. The decrease in hemoglobin in the blood inevitably leads to inadequate nutrition of the cells of the hair follicles with oxygen, which also affects the work of melanocytes,
- Chronic diseases. It turns out that malfunctions of the gastrointestinal tract and the cardiovascular system can also affect the production of dyes,
- Hard diets. To a greater extent, this point concerns girls who, in pursuit of ideal forms, consciously limit the consumption of foods rich in essential amino acids, vitamins and microelements. This, as already described above, leads to avitaminosis,
- Hormonal disruptions. Causes of early graying often lie in the endocrine system. An overabundance or lack of certain hormones in the body leads to disruptions in the work of the entire system,
- Insufficient tyrosinase synthesis. This is a special enzyme that stimulates the production of melanin. And if it for some reason ceases to be produced by the body, it will inevitably lead to discoloration of the curls.
As you can see, the causes of discoloration of curls at an early age are very diverse and are not even limited to the list provided. What else is gray? Trichologists note that even impaired blood circulation can cause early graying, so it is very important not only to eat right, to avoid stress, but also to play sports regularly or, at worst, take walks in the fresh air.
Factors affecting the production of milanocytes
Causes of gray hair at a very young age often lie in the wrong care for curls, as well as the abuse of tonics for staining strands. Paints and tonics, which are composed of aggressive synthetic compounds, contribute to the destruction of natural pigment.
Many young girls experiment with the color of their hair, but experts warn that if you use paint for two years or more, it will lead to discoloration of curls and stop the process will be impossible.
Why else curls go white? Bad habits can also be responsible for depigmenting hair. These include:
- alcohol abuse
- smoking,
- wrong day regimen.
How to prevent early gray hair?
Why can gray hair at an early age, we have already figured out. It remains to find out how to stop this process. Since it can in some sense be called pathological, there must be ways to prevent premature "Aging" shag
So, to suspend this process, you can use the following methods:
- Treatment of related diseases. If hormonal disruptions are the cause of insufficient production of pigment, you should contact a specialist who will prescribe drugs to normalize hormonal levels,
- Rejection of bad habits. Try not to abuse alcohol, and also cigarettes,
- Balanced diet. To supply the bulbs with all the necessary micronutrients and vitamins, include vegetables and fruits in the diet and try not to abuse caffeine-containing drinks,
- Normalization of psycho-emotional state. If it is difficult to cope with the experiences, you can use soothing decoctions based on chamomile or restrict yourself to using a few drops of motherwort and valerian before bedtime.
Interesting Facts
Scientists have shown that representatives of the Caucasians turn gray much faster than the Negroid.
The latter begin "sparkle" whitened strands, usually between the ages of 45-50 years. However, all in this sense, the Indians surpassed, they acquire the first whitened curls after 65-70 years.
Why do young people usually turn white? This process can be associated with many factors. As a rule, young boys and girls themselves provoke earlier graying, although they are not aware of this.
Stress, abuse of diets, alcohol, paints adversely affect the work of melanocytes, which affect the color of the strands.
If we exclude factors affecting the process of producing coloring pigments, there will be no trace of the problem.
Hair pigmentation
The physiological process of graying hair is their gradual bleaching caused by loss of pigment. melanin and filling the hair stem with air. As a rule, such a phenomenon is observed with age, but it can be either congenital or acquired, complete or partial.
The time when the first gray hair makes its way through natural-colored hair is determined at the genetic level.
The manifestation of gray hair in men most often occurs between the ages of 30 to 35 years. The first gray hairs are found in the temporal part of the head, and then the transition to the entire hairy surface of the head begins.
According to the average standards in women, gray hair is observed in 40-45 years. Bleaching occurs on the eyebrows, as well as above the temples. However, very often many young people face this problem at a rather early age - 18-20 years.
Of course, the detection of gray hairs is extremely unpleasant and sad. But factors contributing to early gray hairmay be very different. These include:
- Constant stress
- Unhealthy Lifestyle,
- Chronic fatigue,
- Diseases
- Heredity.
Causes of graying at a young age
Currently, despite all the efforts and efforts of scientists, biologists, geneticists and cosmetologists, the specific reasons why at an early age hair begins to sit still have not been established. However, specialists have been installed a number of factors negatively affecting the state of hair:
- Stress and anxiety. Constant tension, periodic stressful situations, conflicts, strong emotional upheavals can cause the presence of gray hair. Often, the release of a large dose of adrenaline in the blood is harmful to DNA. Since this is a big load for the body, gray hair can appear immediately or over a very short time.
- Diseases and complications. In many cases, the reason why young people begin to come to light among healthy hairs that have lost their color is some kind of organ failure or dysfunction of body systems. Changes in pigments in adolescence can be caused by diseases of the digestive system, liver dysfunction, renal failure, problems with the cardiovascular system, hormonal disruptions associated with the thyroid gland. therefore timely detection of the disease, operative therapy and proper treatment will be able to maintain a healthy color and condition of the hair.
- Improper nutrition and lack of vitamins. A healthy diet and lifestyle will promote well-being, including skin and hair. Improper diet, constant shortage of fresh fruits, vegetables, meat and fish, drinking alcohol and smoking can be prerequisites for vitamin deficiency, which negatively affects the function of the hair follicle and can lead to baldness. Therefore, at the first manifestations of silvery curls, it is recommended to reconsider your diet and include food containing essential for the body trace elements and vitamins. Quite a big harm to health cause diet, including protein-free. Many young girls begin to chase a beautiful and slim body with such diets. But few people know that it is protein that is responsible for the state of curls, and during protein starvation strands begin to lose luster, thin and break, and also acquire a silver color, that is, they turn gray.
- Hereditary factor. One of the most common reasons why strands of young people go gray is genetics. In such cases, as cosmetologists note, it is very difficult to prevent this problem, but there is always an opportunity to find the right hair care products that allow slowing down graying.
- UV exposure. Prolonged exposure to direct sunlight, as well as frequent visits to the tanning salon, deplete hair and destroy pigments, which can lead to the early appearance of gray hair. Accordingly, it is recommended that when you are under the sun for a very long time, always take a hat with you.
How to avoid gray hair at a young age?
In order to avoid detecting a silver shade at a young age, cosmetologists recommend following these tips:
- Eat meat and fish, as well as eggs and milk, greens and nuts,
- Allocate time to rest after a busy day, walking in the fresh air, playing sports, jogging. Limit yourself from sources of stress, including irritable people,
- Regular visits to doctors and testing will help prevent dysfunction of the body, and the constant use of vitamins A, B, C, E, folic acid and nutritional supplements will preserve the natural brilliance and beauty of hair,
- A daily head massage in the evenings will have a good effect on the blood circulation of the hair roots.
Treatment and therapy to restore normal pigmentation
When silver hairs are detected, you should not panic and sound the alarm, because this undesirable physiological process can be slowed down. Doctors recommend therapy with the use of injections with a 25% solution of magnesia, as well as mesotherapy in the complex of vitamins B, antioxidants, the use of amino acids and oligo-elements.
Physiotherapy, which improves metabolism and includes the effects of a laser on the skin and electrical stimulation, will be a good way to keep your hair on. At home, you can take care of your hair with the help of folk recipes, such as all kinds of masks from burdock oil with the addition of chamomile and sage decoction. Timely measures and treatment will allow the hair to remain beautiful as long as possible, you do not have to think why your hair turns gray at a young age, because healthy hair is an integral part of a happy life.
1. Diseases
Every woman wants to look "fresh" and attractive for many years. However, early gray hair can add a person a few (or even a dozen!) Years. Often the cause of "imaginary aging" becomes a failure of the internal systems or partial dysfunction of individual organs. The following diseases can cause a violation of hair pigmentation at a young age:
- chronic diseases of the digestive system, as well as disorders of the digestive tract,
- avitaminosis,
- diseases of the cardiovascular system
- anemia,
- disorders of the nervous system, chronic stress,
- serious viral diseases, transferred to adulthood,
- kidney disease.
Of course, early detection of the disease will be able to protect you from the premature appearance of gray hair. Contrary to social advertising appeals, few turn to medical institutions for preventive examination before manifestation of obvious symptoms of the disease.
Gray hair is a consequence of the malfunctioning of the dermal papilla of the hair - the main manufacturer and supplier of nutrients for the hair shaft. As a result of a system failure, protein synthesis and the delivery of vital amino acids, which are necessary for the production of pigment by melanocytes, is reduced. Gray hair is nothing like the absence of coloring pigment in the hair shaft.
According to statistics, about 30% of cases of appearance of gray hair at an early age are reversible.
2. Food and bad habits
From an early age, everyone learned a simple truth: a correct lifestyle is a pledge of beauty and longevity, the health of hair is no exception. But in the frantic pace of modern life it is extremely difficult to observe all the rules prescribed by the “wise” ones.
Career, hobbies, friends, entertainment - young people strive to have time to do as much as possible at the cost of their own health, which they still allow. 24 hours a day is no longer enough for daily walks in the fresh air, good sleep and cooking balanced "right" food. But the elementary lack of rest and a poor diet can lead to premature appearance of the first gray hair.
Why does the hair on my head turn gray at an early age?
- Protein fasting. Low protein diets, which are the basic building blocks for curls, cause the hair follicles to “starve”, hairs thinning, splitting and falling out. At risk, as a rule, there are young girls who seek to acquire a precise figure at any cost, without thinking about the consequences.
- Lack of vitamins and minerals. Monotonous nutrition, lack of fresh vegetables and fruits, the use of drugs that prevent the absorption of nutrients - all this can lead to vitamin deficiency, which, in turn, hampers the activity of the dermal papilla of hair.
ALERANA ® specialists have developed a unique vitamin-mineral complex for strengthening hair from the inside, which contains the necessary nutrients for normal hair activity. Eighteen active ingredients act on the hair follicle and stimulate the growth of new healthy hair, increase blood microcirculation in the scalp and activate the flow of nutrients to the roots.
- Chronic overwork.The lack of proper rest adversely affects the beauty of the hair. Regular stress and lack of sleep - the main causes of early appearance of gray hair. As a rule, the “victims” of overwork are men under the age of 30, who are subject to corporate “oppression” and workaholism. Long-term stress adversely affects the production of melanin, which is responsible for the color and intensity of hair coloring.
3. Heredity
Why does hair grow gray before age 30? Probably the cause of heredity. The hereditary factor plays a crucial role in the formation and development of the human body. Scientists around the world agree that the earlier appearance of gray hair in parents almost always guarantees the premature graying of a child. In this case, resorting to the treatment of hair is useless, but do not forget about the latest cosmetology.
Hair restoration
Is it possible to restore damaged hair and return to a shaggy, seasoned saturated color? Experts say it can. Today, for the prevention and treatment of early graying, many salons offer clients a course of mesotherapy - subcutaneous administration of biologically active substances.
Serum active ingredients:
- a nicotinic acid,
- vitamins of group Vb of high concentration,
- amino acids
- oligo-elements.
The course treatment helps to saturate the hair follicles with the missing nutrients and stimulates the normal production of melanin, activates blood circulation and strengthens the hair roots. In addition, mesotherapy will help get rid of other “troubles” with hair, for example, with loss, thinning and brittleness.
Folk recipes
In the fight against early gray hair comes to the aid alternative medicine. Here are some simple but effective folk recipes:
Pour 3 tbsp. l crushed nettle leaves 0.5 liters of boiling water, leave to infuse for 20 minutes. Rinse the hair and scalp with the prepared infusion once a week after washing. Such procedures allow you to permanently maintain the rich color of your hair and strengthen the bulbs. Apricot juice.
Juice of ripe and sweet apricot is a favorite among folk remedies against gray hair. Daily use of fresh juice helps to prevent the premature appearance of silver strands. As an alternative to apricot juice, you can use sweet pears and blackberries. Parsley and Celery Juices
One of the easiest and most accessible recipes against premature graying is the regular intake of green juice. Popular rumor says that a daily intake of 20 grams of parsley or celery juice will allow you to forget about gray hair before you reach solid age.
If wisdom "struck the head" unexpectedly, try as soon as possible to figure out why your hair turns gray early. Anyway, do not try to pull out silvery hairs. Experts say that this leads to the formation of even more gray hair. This is explained by the fact that a specific serum is released at the base of the follicle, which affects the nearest hairs. If the gray hair is “eyesore” eyes, just gently cut it with sharp scissors.
How curls lose color
Hair pigmentation depends on two components - tiny bubbles of dark eumelanin and reddish pheomelanin. The percentage of pigments among themselves determines what the color of the strands will be. Coloring substances are produced by specialized skin cells - melanocytes. With age, the activity of these cells decreases or ceases altogether, and this is why the hair becomes discolored.
Interesting! According to scientists, hydrogen peroxide is to blame for the appearance of gray hair. This substance is a powerful oxidant. Accumulating in the hair follicles, peroxide destroys the melanocytes. This conclusion was made as a result of research conducted under the guidance of Dr. Karin Schallreuter from the University of Bradford.
Hydrogen peroxide produces blood cells - leukocytes and granulocytes. In living organisms, the enzyme catalase is present. He is involved in the breakdown of peroxide into water and molecular oxygen. With age, the level of the enzyme decreases, hydrogen peroxide accumulates, the melanocytes are destroyed, and gray hair appears. Moreover, in men this process starts after 30-35 years, in women a little later - after 35-40 years. The locks turn gray gradually: at first they are a few hairs, imperceptible against the background of others, and by the age of 50 the number of white strands prevails over the pigmented in most people. If the hair loses color before 30 years, we can talk about premature graying.
Causes of early gray hair
Age depigmentation is understandable, but why does the hair of young people turn gray? It turns out that the level of catalase decreases with inflammatory processes. Everything is interconnected: hormones of the pituitary and thyroid, mediators of the vegetative system, sex hormones affect the production of pigments by melanocytes. Any failure of the body can reduce the number of cells that produce melanin and lead to graying.
To provoke the appearance of gray hair at an early age can:
- autoimmune diseases
- vitiligo,
- pituitary disorders,
- pathology of the kidneys and liver,
- Iron-deficiency anemia,
- thyroid disease,
- atherosclerosis,
- gastritis.
The reason for depigmentation of hair can be medication that violates cellular balance. This result is found in those who have undergone chemotherapy. Destructive effects on melanocytes have:
- Vitamin A, B and C deficiency
- lack of trace elements - iron, sulfur, zinc, selenium, copper,
- ultraviolet irradiation
- various diets, especially protein-free,
- hair coloring with preparations containing hydrogen peroxide,
- frequent perm,
- smoking.
We have listed the main reasons why hair may turn gray at an early age. But do not forget about heredity. Many have gray hair at a young age due to genetics. If the propensity for early blooming was noticed by parents and grandparents, their descendants will most likely inherit this unpleasant feature.
Interesting! The expression “turn gray overnight” did not find medical evidence, but the fact that stress leads to atrophy of melanocytes and contributes to the appearance of silvery hair is beyond doubt. Research conducted by scientists at the University of Virginia, showed a link between chronic sleep deprivation and early gray hair. Bad sleep destabilizes the nervous system. The person becomes irritated and does not tolerate stressful situations. As a result, health deteriorates, and, as one of the indicators of negative changes, hair loses its color.
There is no difference by sex: the same reasons provoke the formation of gray hair both in young men and girls and women under 30 years of age.
Can gray hair return to the same color
Unfortunately, gray hair is an irreversible process that has not yet been learned to “heal”. There is no way to restore natural pigmentation. If the hair turns gray on the head, there is only one possibility to return the former beauty to it - coloring. They mask their gray hair with the help of special paints, various toners, tinted shampoos, as well as masks and balms.
You can use natural dyes. For blondes fit the following recipes:
- Pour 0.5 tsp. Saffron 2 cups of boiling water and cook on low heat for 10 minutes. Remove the container from the stove, let it brew for 20 minutes, strain it through cheesecloth and treat it with clean, dry strands. When the hair is dry, rinse it with warm water.
- Mix dry calendula with chamomile and add chopped lemon zest - 3 tbsp. l each component. Pour the mixture of 0.5 liters of purified water, put the mixture on the fire, bring to a boil and turn off. Let the brew infuse for 3 hours, then strain the dye and add 2 tbsp. l apple cider vinegar. The resulting product should be treated with pre-washed hair, after 15 minutes, rinse them with warm water.
Brunettes can use other ingredients:
- Prepare 2 glasses of black tea or organic coffee. Treat with dry clean strands, leave for 1 hour, then rinse your head under a warm shower. The procedure must be repeated daily to achieve the desired result.
- Combine in equal quantities shampoo with cocoa powder and use the resulting headwash as hair becomes dirty. Gradually silvery strands turn dark.
The most popular vegetable colors are henna and basma. They paint over gray hair well after the first use.
Interesting! Some manufacturers claim that they invented a means to restore the natural pigment strands. One of these widely advertised drugs is the Antisedin. With its regular use, hair really darkens, but the mechanism of action remains unclear. Reviews of those who took advantage of this miracle remedy show that growing hair has gray hair at the roots, which means that it is a type of dyeing, not pigment recovery. In addition, toxic substances like lead acetate and resorcinol (a derivative of phenol) are included in the composition of preparations similar to Antisedin. Penetrating through the skin, these components can be deposited in the bone tissue and affect the nervous system.
How to prevent the appearance of early gray hair
The condition of the hair depends on the health of the body as a whole. To preserve the natural color and avoid depigmentation, you should follow some rules:
- To consult a doctor in time when treatment of acute and chronic diseases is required.
- Ensure that nutrition is balanced in vitamins, in particular A, E, C, group B.
- Develop the habit of going to bed on time.
- Massage the scalp daily to improve blood circulation.
- If possible, avoid stress.
- To refuse from bad habits.
- Use high-quality hair care products.
If gray hairs have already appeared, you should seek help from a doctor - a trichologist. He can prescribe a course of multivitamins, as well as prescribe injections of magnesia.
Mesotherapy - subcutaneous injection of microelements will help in the fight against early gray hair. Such sessions are carried out in cosmetic clinics. You can also order a professional massage, medical masks, as well as hardware procedures.
At home, to strengthen the hair, you can use folk remedies. Vegetable decoctions based on burdock or nettle have a good effect:
- Chopped burdock root (2 tbsp. L.) Pour 0.5 liters of hot water and boil on low heat for 30 minutes. After add to the decoction 1 tbsp. l fennel seeds, insist for 3 hours, then strain. The tool must be rubbed into the skin 2 times a day for 2 months.
- Nettle roots and leaves (5 tablespoons) pour 2 cups of water. Add 200 g of vinegar, put on the stove and boil for 15 minutes. After cooling the broth is filtered and rubbed into the hair roots at bedtime. The course of treatment is 3 weeks.
Remarkably heals hair castor oil. It is applied to the strands, rubbing massage movements into the scalp. The procedure is performed one hour before washing the hair.
While scientists are studying why the early gray hair appears and are looking for a miracle cure to fight it, we need to carefully consider our health and take proper care of our hair.
