How to grow long and thick hair faster, reveal all the secrets

Send

Beauty of hair is a key component of female appearance. Any girl wants to have a luxurious head of hair. Beautiful curls should be lush and thick, because the magnificent braid from time immemorial has been a woman's pride. But now more and more beautiful women complain that there are too many hairs on the comb. Girls can not grow a braid due to the fact that the tips of the hair exfoliate, so they have to constantly cut. Let's see why the curls lose their power, how to make them thick, whether it is possible to accelerate their growth.

What factors lead to hair loss and slow hair growth

Stress and illness. In the human body everything is interconnected. Lack of vitamins, calcium, as well as diseases of the liver, nervous system, gastrointestinal tract lead to hair loss and the appearance of early gray hair. Take care of your health so that the curls are thick and for a long time retain their beauty.
Ecology. The accumulation of toxins in the air of large cities worsens the condition of the skin and hair.

Most of these problems can be mastered effectively. You do not need to buy expensive cosmetics of famous brands. Means that quickly restore your curls, make them alive and flexible, accelerate their growth, can be prepared at home. Revised homemade masks from the available products can increase the thickness of the hair.

Despite the fact that the number of hair follicles is a constant, feeding them with vitamins and stimulating the growth of new hairs, you will significantly improve the condition of the hair. It is possible to restore the curl structure in several procedures. In order for the strands to become thick, you need to take care of them for a long time and purposefully. The tangible result can be seen in 5-6 weeks, if you make masks for hair density at home every 3-4 days. Have patience, and you will have a luxurious head of hair to the envy of all beauties.

Factors affecting hair growth

On the head, each hair grows 4-10 years. This is an individual indicator, depending on the hormonal background and human heredity. In a week, the curls are extended by 2.5 mm, in one month, by about 10–15 mm. To increase the length and accelerate growth will help the right products and means to enhance growth.

Reasons for slowing growth

Want to grow long and thick hair? Revise your habits:

you can not snack on fast food (burgers, shawarma, sandwiches and other junk food),
It is desirable to exclude fried, spicy foods, carbonated drinks,
give up tobacco, alcohol and other harmful habits.

An important point! Trim the tips to the length of healthy curls every 2-3 months. Damaged, neglected areas of hair slow down growth.

What influences the positive dynamics

Products. You should prefer this food:

vegetable, fruit salads (mixing ingredients is prohibited),
greenery
products containing calcium, potassium, zinc, magnesium, iodine, chromium, beta-carotene,
beer yeast,
vitamin complexes.

Read more about hair growth products on our website.

Lifestyle:

The state and growth of hair is affected by intestinal health. Spend several times cleansing the body of toxins and other harmful substances,
Growing curls interferes with the use of a hair dryer, curling, various irons, electrical appliances that have a thermal effect on the hair. It is allowed to use them, however infrequently, pre-protecting curls with special cosmetics,
stylists with cosmetologists do not recommend to dye their hair often. When gray hair appears, use paint that does not contain hydrogen peroxide. Apply styling curls rarely,
It is difficult to grow long and thick hair for women who are constantly experiencing stress, overwork. It is important to completely eliminate from your life situations that provoke a bad mood.

Tips for growing long hair

Here are a few basic tips for those who want to have a luxurious long hair. How to grow long hair at home, and what means for this must be used?

Trim the ragged ends of the curls exclusively with hot scissors. They solder the ends, the hair will stop.
Improve blood circulation. This will help combing hair (only dry) using a soft massage brush (the duration of each brush is only six months, then it will have to be changed). Trichologists recommend combing twice in the morning, the same before bedtime.
Wash your hair only with warm water.
You must use a shampoo that suits your hair type. After him, rinse the curls with a balm, conditioner. Then rinse the infusion of herbs that provoke the growth of curls: burdock, nettle, chamomile, aloe, lemon balm or dandelion. Read more about herbs for hair growth and strengthening on our website.

Useful tools

This procedure is aimed at stimulating the blood vessels, in particular, the blood circulation of the hair follicles. This tool strengthens the roots, prevents loss and accelerates growth. We recommend to read more about the scalp massage for hair growth, its types and techniques of execution on our website.

Massage execution rules:

It is recommended to massage the head with the fingertips, making soft smooth movements. Move from the forehead to the temples, moving to the occipital region. It is advisable to use castor or burdock oil. It has a beneficial effect on the hair roots,
It is useful to make light tapping with brushes, circular movements, pulling the skin off by pulling curls and stroking it,
resort to massage daily. Ideally, more than once a day.

Properly selected cosmetics can achieve a positive growth dynamics of the strands. Works well both home and brand cosmetics. Both products can be used alternately.

What to make homemade masks? Accelerate the growth of curls such combinations of products:

onion, honey, lemon juice,
beer, rye bread,
fruit, dairy products,
oatmeal, milk,
mayonnaise,
beer, egg white,
yeast, water, honey,
mustard (mustard powder), kefir, egg yolk,
pepper tincture, kefir,
cinnamon

Rules for the selection of professional cosmetics: need to use well-known brand means. Note that not all cosmetics can be applied to the scalp. Improper application leads to blockage of the pores of the epidermis and slower growth.

Important! Carefully read the manufacturer's recommendations for care.

Professional procedures

With the help of special medical procedures, you can increase the growth rate to 1.5-2 cm per month. For this you should use the following techniques:

conduct 10 courses of mesotherapy: when under the scalp the doctor injects a special preparation with amino acids, vitamins, stimulating the growth of curls,
drink special vials filled with biologically active substances, nutrients. They are selected with an experienced specialist,
buy a laser comb that improves blood microcirculation in the scalp, actively stimulating the hair roots. It is permissible to use it several times a week,
to get a comb darsonval, strengthening curls, stimulating their growth.

Greenhouse effect

First of all, this tool is designed to strengthen the roots, but due to the fact that the process improves blood circulation, the growth of strands is also stimulated.Those who used this method on themselves, note the dynamics of acceleration to two centimeters per month.

How to apply?

Cosmetic oil or a complex of them is applied on the entire surface of the scalp (on the skin and curls).
In this form, the strands are stacked so that they can easily be put on a hat made of polyethylene.
Wear a cap. In the absence of it, you can use the usual package or cling film. The main thing is that the curls are all securely hidden behind the polyethylene. It creates a "greenhouse".
Aged time to 8 hours. It is convenient to leave for the night.
After applying the tool, the head does not wash.
It is necessary to do the procedure often.

Beneficial effects:

the flow of blood and nutrients to the hair follicles increases,
intense hydration
excretion of harmful substances.

Another feature of the method is the production of sebum (natural defense). It is good for dry hair, and for oily hair - aggravating the problem.

External care

Features:

use wooden combs, because metal, plastic analogues injure strands,
drip, sometimes, on a comb comb favorite aromatic oils that strengthen the health of the hair, accelerating its growth,
Minimize the use of thermometers that kill the natural beauty of the curls. To make the hair look tidy, neat, it is better to use curlers or papillots for styling purposes,
once every three days wash your head with warm water with specially selected shampoo, conditioner, mask, serum, balsam, oils, herbal infusions that provide the necessary nutrition to the curls,
use hairpins with elastic bands, confusing strands, spoiling their structure, it is impossible. Buy accessories from natural fabrics and metals,
go to bed when you wash your hair of applied cosmetics,
braid the braid at night to reduce the number of damaged hairs.

Note, be sure to wear a hat during the cold season. The scalp should always be warm. Hypothermia affects the hair follicles and growth slows down.

Internal care

Features:

eat well - fractionally, often, exceptionally healthy foods (stewed, steamed or boiled),
additionally take the best vitamin complexes that stimulate hair growth,
Avoid stressful situations and bad habits, this may change the structure of the strands. As a result - the fragility of the curl, loss,
Watch your health, get enough sleep. After all, the inadequate development and functioning of the internal organs, especially the gastrointestinal tract, adversely affects the hair, and they can begin to fall out.

To get long and thick hair, take time. Speed up the process will help the above rules. Remember, the health (and hence the growth) strands depend on the internal and external state. The most effective way is to use salon procedures and apply special medical products. But such funds are not cheap.

Accelerate hair growth can be more accessible techniques. To do this, make sure that you get all the vitamins and trace elements, use high-quality brand and homemade cosmetics, lead a healthy lifestyle and do not forget to cut the tips at intervals of 2-3 months.

More information about hair growth and how to stimulate it find out thanks to the articles:

Useful videos

How to grow long and thick hair.

How to grow thicker hair and stop hair loss.

How to grow long thick hair

As is known, the average growth rate of hair on the head is about 0.35-0.4 cm per day. At the same time, it can vary depending on gender (women's hair usually grows faster), age, lifestyle and nutrition, general body condition and other individual characteristics of a person.In addition, the growth rate of the hair of the same person may vary depending on external factors - time of day (usually during the day hair grows faster than at night), season (in spring faster than in winter or autumn). Thus, even in the absence of negative retarding factors, the average person grows hair only 1-1.5 centimeters per month, that is, 10-20 centimeters per year.

Naturally, this alignment suits far from everyone - if there is a desire to acquire long hair, I want to achieve results in the shortest possible time. Fortunately, there are ways to not only grow long hair faster, but at the same time make it thicker and healthier.

But before moving on to practical recommendations, let's clarify a couple of important points.

Growing hair: some theory

The growth of any hair on the human body is ensured by dividing cells in the lower part of the hair follicle (also called the hair bulb). I.e hair growth always comes from the root, but not from the ends of the hair and not the entire length. Hence the important conclusion: any procedures to increase the speed and intensity of hair growth should imply an impact on the hair roots (roughly speaking, scalp) and on the body from the inside, and not on the hair itself, or especially their tips.

Corollary one: the choice of standard care products, such as shampoo and balm, does not affect the intensity of hair growth. But you use hair care products directly affect the condition of the hair along the entire length: structure, ease of combing. What do manufacturers of products mean when they indicate on the package that the product accelerates hair growth, you need to find out in each case separately. From my own experience I can say that I had a professional hair shampoo “to stimulate hair growth” (by the way, very expensive), and I did not get any clearly visible result after using it.

The second consequence: a common belief that if you often cut the ends of the hair, the hair will grow faster and become thicker - no more than a myth. Cutting the hair eliminates split ends, thereby giving the hair a healthier, well-groomed appearance, as well as providing a chance to grow back “normal” without section. The rate of hair regrowth, and especially their thickness, cutting the tips does not affect.

In addition, cutting the ends, each time you remove the length. Where do long hair come from if you regularly trim it? Since in most cases the hair has to be cut off due to the unacceptable condition of their tips (section), to obtain a long and thick hair, it is important to keep the regrown part of the hair in an intact, healthy state.

Summing up - To grow long hair faster and make it thick, you should follow two basic principles.:

BUT. Increase the intensity and speed of hair growth. This can be done with the help of special procedures and masks, that is, through external influence on the scalp, but internal factors also play a role, such as the presence of vitamins in the body (more on this below).

B. We strive to maximally maintain the health and whole structure of already grown hair by reducing negative effects and carrying out health-improving procedures (this will also be discussed below).

We now turn to practice. I offer you simple and safe ways to increase the intensity of hair growth, which is suitable for everyone - both girls and men of any age.

1. Cosmetic oils

One of the most common means of healing and activating hair growth are cosmetic (essential) oils. Olive, flaxseed, mustard, sea buckthorn, peach, castor, burdock, wheat germ oil - this is just an incomplete list of oils that will be excellent assistants in the issue of hair care.

The oils are applied to the scalp and the hair themselves along the entire length and leave for as long as possible for exposure. The effect of essential oils consists in the active supply of hair with vitamins and microelements (nutrition), which provides hair follicle activation and stimulation of growth, strengthening and prevention of thinning, moisturizing and preventing the section, regulating the sebaceous glands and eliminating dandruff.

Typically, the application of essential oils is combined with one of the methods described below: massage, inversion, etc. For dry hair, combing with essential oils is especially recommended: the selected oil is applied to long hair, combing it with a wooden comb along the entire length, which relieves them of dryness and warns the cross section.

Cosmetic oils can be bought in pharmacies, cosmetics stores, and even ordinary grocery stores (for example, olive). The only note to oils: if your hair is dyed, the oils will increase the rate of color loss because they wash out the artificial pigment from the hair.

2. Massage the scalp

Stimulation of hair growth through scalp massage occurs due to increased blood circulation around the hair follicles. Massage can be performed with fingertips, as well as with a massage brush or a special massager. When using a brush, spend on hair with a periodic change of direction - against the growth of hair and on the direction of their growth. The frequency of massage - preferably daily, in any case, the more often - the better.

Scalp massage combines perfectly with essential oils. Simply apply selected essential oil to your hair and massage the hair along with the oil as usual.

3. Inversion method

The inversion method is very popular in the west and attracts with its amazing efficiency and simplicity. Its essence is to temporarily increase the blood supply to the hair follicles by tilting your head down and massaging your scalp for several minutes with your fingertips, rubbing cosmetic oil (olive, coconut, almond, etc.) into the scalp. That is, in fact, this method combines an inversion (tilting the head forward to increase blood flow), a massage of the scalp and nutrition with cosmetic oils. This "triple stimulation" allows you to accelerate hair growth to 2-4 centimeters per month - that is, two or more times.

Acceleration of hair growth by the inversion method will be described in more detail separately.

6. Masks for hair growth

There are a great many recipes for homemade hair masks, and it makes no sense to try to put them in this article. Just remember that homemade masks will be an excellent helper in the issue of growing thick and long hair - both as an independent means and in addition to other methods. In terms of hair growth, the most popular masks are mustard and onion.

How to keep healthy regrown hair

When your hair has finally gained its length, it is very important to maintain its integrity and health, so that you do not have to shorten your haircut back, removing split ends, broken ends. The solution to this problem lies in the gentle treatment of hair and proper care. So now we consider the main factors leading to damage to the hair, and how to eliminate them.

1. One of the easiest and most common ways to spoil your own hair is washing it too often. With each washing procedure, we remove from the hair the natural fat protection that protects the hair from moisture loss and harmful effects. Such treatment is harmful even for oily hair, and for dry hair can be just a disaster.

Many people wash their hair as often as possible because of the pleasant feeling of cleanliness and "fluffiness" of washed hair, and I understand you. However, if you want to protect your hair, you should let it become greasy before washing. Daily washing is contraindicated for hair of any type!

In addition, the role played by the choice of cosmetics. Try to select products that are appropriate for your hair type, and also be guided by your own experience and feelings after washing. It does not always make sense to chase expensive brands. It is often recommended to use organic cosmetics (for example, Natura Siberica) or specialized medical shampoos sold in pharmacies instead of ordinary shampoos from the supermarket, but, again, be guided by your own feelings. It is also advisable to choose the means (shampoo, balm, mask, etc.) of the same manufacturer, since in this case the different means will complement each other perfectly, their functions will be distributed correctly.

If you still wash your hair often, at least use a gentle shampoo marked “suitable for frequent washing”.

2. Having exposed your hair to certain stress during washing, we rush to finish it off. right by blow dryer. Yes, sometimes a hairdryer is necessary due to objective reasons - there is not enough time, without a hair dryer, curly hair, etc. Just try to minimize the use of a hair dryer, especially hot air. Most modern hair dryers can work in the “cold” mode. It is also necessary to minimize the procedures for dyeing, styling with curling iron and ironing. Discolouration and perm are not welcome.

3. If you still dye your hair, natural dyes (henna and basma), as well as medium-dyes and tinted shampoos will help reduce the negative effect. Of the resistant paints, ammonia-free ones will be less harmful. It is also better to dye the hair with a professional, since the proportion of oxide in standard inks is fixed, and the specialist uses it exactly in the quantity needed.

4. Next - combing. Choose soft combs, not tearing hair - it is better from plastic, if from a tree - then smoothly processed, without pointed corners. For long and dry hair, combs and brushes with rarer teeth should be preferred. More gentle brushes are brushes with natural and soft bristles.

If your hair does not comb well - do not pull the comb and do not tear it. Instead, begin combing from the very tips and gradually move to the roots. If there are nodules, untangle them with your fingers, pulling the hair out of the knot in pieces. Wet hair is more brittle, so combing hair in a wet state is not recommended.

5. If you are doing hairstyles, use high-quality gum and hairpins, do not cling and not tearing hair. Hair ties must necessarily have a fabric covering, stationery ("rubber") rubber bands, which some still use in tribute to the past century - this is an absolute evil! Hairpins are better to choose plastic, not iron.

6. Protect hair from mechanical damage at night during sleep and while under clothing will help braiding. Generally, if you have long or at least medium-length hair, a braid is your savior! From my experience I can say that hair braided into a braid retains its appearance much better, does not get confused and get dirty more slowly, which makes it less likely to wash them, which means that they are less “tortured” with shampoos and a hair dryer. We make the most ordinary braid of three strands, without weaving on the head with a “dragon” or any other tricks, we fasten it with a fabric eraser - and that's it! When you “put your hand on”, braiding a spit will take you less than 10 seconds. If you weave at night, the braid should be weak, so as not to tighten the scalp and give it a rest.

7. Timely haircut. No matter how carefully we treated the hair, no one is insured against certain injuries and tip sections. Therefore, sometimes the ends of the hair should still be cut, the main thing - not too much and not too often.

Split ends are recommended to cut with hot scissors.

Hair growth: internal factors

Although little has been said about hair growth, all of this referred only to external factors. And procedures to accelerate hair growth, and gentle care tips consider external effects on hair. But a huge influence on the growth rate and health of our hair is played by the internal factors of the body: the general condition (the presence of disease, stress), the availability of vitamins.

The amount of certain vitamins and minerals in the body depends on the diet, which has a significant effect on the growth rate and overall health of the hair. Information about the substances necessary for hair growth comes in very different: some experts mention one, others - another, and when you try to list ALL the necessary products and vitamins, you will receive a huge list that seems to include everything (eg, vitamins A, B , C, E, D, ...). So the first tip is that you just needmaintain a balanced diet. This means that the products you use must be healthy and diverse. Since the “building material” for hair is protein, it is necessary to eat it in sufficient quantity, i.e. Do not exclude from the diet such foods as meat, fish, eggs. Adherence to strict diets, for example, very low-calorie and consuming the same foods, is often mentioned as a factor contributing to hair loss.

As for specific vitamins and minerals, I will try to select a few basic ones mentioned in the greatest number of studies:

B vitamins, among which the most famous are biotin (vitamin H), cobalamin (vitamin B12) and nicotinic acid.They are responsible for the shine and thickness of each hair. Good sources of these vitamins are milk, chicken eggs, cereals, avocados and legumes (beans, green peas).

Vitamin D.He takes an active part in the activity of the hair follicle. A large amount of vitamin D is found in fatty slaves (eg, salmon), liver, mushrooms, and cereals. Vitamin D deficiency is often observed in residents of the northern territories with limited intake of sunlight.

Iron.Iron provides oxygen to the hair and thus promotes its growth. They are rich in foods such as chicken, lentils, spinach, egg yolks. Low levels or iron deficiency are often observed in pregnant women and those who exclude from the diet red meat,

Zinc.Loss of zinc contribute to high physical activity, classes in the gym. Products such as chocolate, pumpkin seeds, lamb and turkey will make up for this substance.

In addition to changing the diet, to supplement the amount of vitamins and minerals in the body allow special additives and vitamin complexes. However, keep in mind that an excess in the body of a substance is also a problem, and you should consult with your doctor before taking the appropriate drugs. For example, Active hair loss may be due to a lack of iron in the body, vitamin D or an excess of vitamin A.

If you have asked a question of growing thick hair for a reason, and in connection with thinning and thinning, you may need medical measures in your situation. There are a number of drugs to stimulate hair growth, which can be found in pharmacies - Pantovigar, Perfectil, various sprays, ointments, etc. Whether to resort to such a "chemistry" or use folk remedies - you decide. However, when referring to tablets, be sure to study the contraindications and indications for use.

If you have serious hair problems, you should consult a trichologist.

1. Healthy diet.

A fundamental factor in good health and, consequently, the excellent condition of the hair is a balanced diet.

To bring harmony into your diet will help the following simple steps:

Avoid strict diets, mono-diet, veganism, fasting and express methods of weight loss and body cleansing. All of them do not contribute to the observance of the balance of your diet, since restricting the consumption of certain foods adversely affects the flow of important body processes.
Calculate your individual daily calories and nutrients (proteins, fats, carbohydrates, microelements, vitamins). Proteins are the building blocks of the whole body and hair. Please note that for the normal functioning of the body requires proteins, both vegetable and animal origin. In this case, the total daily proportion of these substances should be 30/70 or 40/60, respectively.
In no case do not limit yourself in lipids (fats). Without them, the dream of long hair will remain a dream. And in order not to harm the figure, replace the heavy compounds from lard and fatty meats with Omega-3 polysaturated fatty acids found in marine fish and nuts. These substances are a healthy alternative to fats and will benefit not only your hair, but also the nervous system.
Balance carbohydrate intake. The stereotype that complex (slow) connections are useful, but simple (fast) connections are not, is false. You need to understand that by simple carbohydrates, in addition to the usual sugar from pastries and sweets, is meant the natural sugars that are found in honey, fruits and berries. Therefore, the body can not do without them. You just need to learn how to give up harmful sugars and balance the level of beneficial ones: their number should be small compared to complex compounds (for example, 20/80, respectively).
Do not forget about micronutrients. Vitamins are no less important than the "three whales" of a healthy diet (proteins, fats and carbohydrates). Their deficiency can cause severe disruption of the body, which will adversely affect the health of the hair and the speed of their growth.

Make sure that your diet is necessarily immunostimulating vitamin C, beauty vitamins A and E, essential substances included in vitamins of group B, as well as vitamins D, F, H, K, PP and others. The condition of the hair depends on the saturation of the body with folic acid. This substance is involved in the creation and functioning of cells, DNA replication. It also serves as the key to the health of the spinal cord, which is responsible for cell division, the circulatory system that provides nutrition to the body, and so on. We must not forget about the importance of hydration. Being the main component of all body tissues and the main driving element of all life processes, water is extremely important. The average daily fluid intake for an adult is 2 liters (6 to 8 glasses) of non-carbonated drinking water per day. The southern countries and the hot climate require an increase of this norm by one and a half to two times: up to 3-4 liters or 12-16 glasses of water per day. Remember that mineral waters, teas, juices and other beverages are indispensable components of a healthy diet, but they are not considered liquid.

Hair care at home

2. Intensive strengthening. Grow a long mane impossible if the hair is loose. Therefore, the second step on the path to a luxurious mane will be strengthening hair follicles and improving hair. There may be several reasons for a weakened hair condition. This includes genetic heredity, and dysfunction of the vital processes of the body, and external aggressive factors. Nevertheless, they can all be easily overcome using complex therapy and basic knowledge of how hair is fed. So, consider the most relevant model. The body is influenced by multiple factors (ecology, unhealthy diet, stress).Their impact lowers the body's defenses, provokes dysfunction of the organ systems and the disruption of important life support processes, including metabolic. This leads to a weakening of the tone of the walls of blood vessels, which impairs their throughput function. As a result, blood does not fulfill its function of transporting nutrients, which causes their deficiency. The skin of the head and the hair follicle suffer from this: a lack of nutrition causes slower hair growth, a weakening of the hair tube, a decrease in skin turgor and a shorter hair follicle. In light of this, the number of people suffering from apoletium, hair loss and multiple ailments associated with the scalp and scalp is steadily growing.

To optimally strengthen the hair follicles, improve skin tone and stimulate hair growth, it is necessary to perform a number of comprehensive measures. They include a contrast shower, massage the scalp with fingers or massage combs, masks, rubbing and other cosmetic procedures. Red chilli peppers, mustard powder, onion, garlic, rosemary essential oil and apple cider vinegar have proven themselves as stimulating ingredients. The effect of these substances on the scalp causes a rush of blood to the upper layers of the epidermis, restores the respiratory function of the skin, improves microcirculation and metabolism. This effect not only improves the condition of the active hair follicles, but also awakens dormant follicles, causing them to grow. To counterbalance the effect of the active substances is recommended using cosmetic vegetable oils (olive, burdock, castor, coconut, jojoba, cocoa butter), eggs, milk and dairy products (kefir, ryazhenka, yogurt). And to complement the compositions and increase their effectiveness will help medicinal herbs and essential oils. These include chamomile, train, coltsfoot, calamus, calendula, lovage, plantain, sea buckthorn, echinacea, milk thistle, burdock, red clover and so on. Do not forget that only a combination of cosmetics and manual therapy will help you solve the problem of weak hair and improve their growth. Regular comprehensive care will create ideal conditions, ensuring optimal blood flow to the scalp and normal nutrition of the epidermis and hair. That, in turn, will be an excellent incentive for their rapid growth, strength, elasticity, health and beauty.

Entrust the selection of hairstyles to professionals

3. Active care and daily care. In addition to strengthening the health of hair and an increase in the rate of their growth require deep moisturizing and nutrition. Besides, growing long hair involves careful daily care of their welfare. Regular use of hair masks is perfect for nourishing and moisturizing. Products can be both factory-made and home-made. However, the world beauty gurus say that preferences should be given to the second type of masks, as by preparing them with your own hands, you can be confident in their quality. Pay attention to formulations containing vegetable oils. essential oils, herbal extracts. It is recommended to add eggs, milk, milk and dairy products, honey, pulp of berries and fruits to homemade masks. As for daily care, it includes massage and the use of cosmetics. Head massage should be performed with tufts of fingers. Only 5 - 10 minutes given to this simple and pleasant procedure will ensure a normal flow of blood to the upper layers of the epidermis, saturating the hair follicles with air and useful nutrients. Cosmetic care involves applying a variety of indelible formulations or oils, the purpose of which is to protect and heal hair throughout the day. Such funds are applied over the entire length of the hair, slightly receding from the roots.Remember that medicinal serums and substances are better absorbed by wet hair. The simple rule: wet hair repel, wet - absorb.

4. Proper handling. Do not think that a healthy diet, intensive nutrition and active work to strengthen the hair are the key to a long, thick braid. You will not be able to reap the fruits of your labors if you do not attend to proper treatment of the hair, both during growing up and in achieving the goal. Remember that every new centimeter, pleasing you, requires a doubling of vitality and nutrients that the body allocates to maintain the health and beautiful appearance of hair. In other words, than longer than hair the more he needs care and the easier it is to injure him. Adequate hair care is a set of measures aimed at maintaining the optimal state of the hair tube and follicles during everyday manipulations. In order for hair care to be really correct, you need to choose the appropriate cosmetics. They are ranked by hair type, which is not so difficult to determine. Although there should be an amendment that is not so much the very type of hair, how much type scalp. After all, this factor affects the frequency of washing. So, the owners of dry scalp and usually dry hair, can afford the luxury and wash your hair 1, maximum 2 times a week. The need to wash your hair 2-3 times a week suggests that your hair type is normal. But the owners of oily scalp have more difficult. Quick salting of hair requires washing almost every day. And any beauty knows that daily use of detergents harms hair. But the problems do not end there: the definition of "oily hair type" is fundamentally wrong, since the hair itself does not release fat. Therefore, dysfunction of the glands of the external secretion of the skin is to blame for the problem of rapid salinization. But dry hair tube can. Thus, with oily skin, hair can be either normal or dry. What requires special care, consisting of drying the root zone and the active wetting of the tips. Do not save on hair care products. After all, if at first reflection natural shampoo for the ridiculous price will certainly delight, then the second will make you think about it. To grow a plant that will go to a medical extract, you need to spend a considerable amount of money. Greenhouses, lighting, heating, fertilizer, watering, gardener services, processing - all this is expensive. Consequently, in the budgetary “natural” means, the plant extract is either replaced by a cheap artificial analogue, or its concentration is 0.01-0.03% of the total composition. Indicates the need to give preference to more expensive means and the fact that they use more expensive and less harmful components: more delicate chemical ingredients and less aggressive surfactants. Do not forget that a wide range of products in professional stores will help you to choose a tool for your hair type and financial capabilities, and their quality and promotions, allowing you to purchase a kit shampoo + conditioner (+ mask) at very nice prices, will raise your spirits and improve the health of your hair. Give preference to the most lightweight delicate textures and do not enter the marketing moves. Modern chips such as argan oil, arginine and other newfangled products, supposedly designed to improve the condition of your hair, are in fact an ordinary tribute to new products of well-known cosmetic companies. And their therapeutic properties are still questionable. Also beware of products promising to create the so-called "salon effect".The composition of these products includes a large number of cationics - aggressive chemicals that envelop the hair tube and scalp with a thin film. At first, it creates the most attractive shine and adds volume by increasing the density of the hair. However, after 12 hours, it causes hypoxia (oxygen starvation), which is fraught with weakening, brittleness and lifeless appearance of hair. It is possible to destroy the film only by using fats, which is why it is recommended to wash your hair with soap with a soap at least once a month and before using a new medical shampoo. Speaking of washing, you can not pay attention to this delicate procedure. As already mentioned, the length of the hair is directly proportional to their trauma. And the hairpipe most vulnerable to mechanical damage becomes wet. Before washing, gently comb your hair and rinse it with water. Teach that the wash water should be flowing, the shower head should not be too intense, and the temperature should not exceed 37 - 40 C. Allow hair to drain for a few seconds. Apply shampoo to the root zone of the hair with quick movements, foam it and wash it off. Remember that shampoo is not a remedy. It is based on acids, the task of which is to open the hair scales and skin pores, clearing them of impurities. In view of what to keep the shampoo on the hair for more than 2 - 3 minutes is extremely harmful. Let your hair drain a little and cover it with balsam. This gentle remedy cannot be excluded from the care, as it closes the hair scales after using the shampoo and neutralizes its acidic elements. Otherwise, the hair remains open to external negative factors, which leads to its weakening. After washing, allow hair to drain. Do not squeeze or unscrew wet hair! Hair drying should be as delicate and gentle as possible. Carefully wrap wet hair in a worn cotton T-shirt and blot them. You read it right. And all because even the most gentle terry towel can injure the structure of the hair. Keep in mind that wet hair is strictly forbidden to comb or blow-dry. And before reaching for the tools, make sure they are well wet. Combing hair should also be literate. Treat the comb curl after curl, moving from the tips up. At the end of the procedure comb hair downward movement. The comb itself must be made of wood or bone, as metal and plastic may have non-sanded joints that injure hair. Also, natural material will save you from the problem of static electricity.

5. Associated factors. In addition to careful care of your hair, it will not be superfluous to pay attention to yourself-beloved. set aside 8 hours for a night's sleep. Such a generous investment will bring tangible profits to your health and well-being. Avoid stress. Learn not to take problems to heart and make it a rule to spend time on relaxation. strengthen immunity. External health is impossible without internal well-being. exercise and breathe fresh air.

Oxygen saturation and the overall condition of your body always affects your hair! The desire to grow hair must be accompanied by the willingness to devote the maximum time and effort to achieve this dream. But if you are ready to make efforts, the result will not keep you waiting! Be beautiful!

Yeast Mask

If you need to grow thick hair at home, one of the best products will be a yeast mask. Yeast stimulates the activity of hair follicles, enhances the growth, thickness and even pigmentation of hair, which should be taken into account. In addition, the yeast, unlike mustard or pepper, nourishes and does not overdry the scalp.

Components need the following:

A tablespoon of dry yeast,
Egg yolk - 1 piece,
Broth oak bark for blond hair or chamomile for blond,
Burdock oil - 1 tablespoon.

First you need to pour the yeast with a decoction of the selected grass and stir in the yolk. Mix everything thoroughly and place in a dark warm place to swell the yeast. After that, add oil to the mixture and apply it from root to tip until it is cool.

It is better to keep the yeast mask for about an hour, wrapping your head with polyethylene or a special thermo-cap that keeps the temperature. The most important thing is to keep warm, so that the yeast remains viable. You can wash off the mask with warm water, no shampoo is required - the yolk and yeast together act on a level with high-quality soft shampoo.

The course of treatment is 10 procedures every three days. then you need to take a break for two months and repeat again. The result is not long in coming. Yeast is a great way to make hair thicker and thicker.

Honey luxury

Honey is a universal source of nutrition for any epithelial tissue, which includes skin, hair and nails.

To make this wonderful mask, you need to mix these ingredients:

collection of herbs, calendula, chamomile and oak bark,
a teaspoon of honey
20 drops of jojoba oil.

First you need to make decoctions of each grass. To do this, the grass steamed in a water bath at the rate of 1 teaspoon of grass per 100 ml of water. Broths cool, mix and add to it all other components. The mask is applied to clean hair, slightly dried with a towel. Wash off the mask can be water without shampoo. It is enough to do the procedure once a week.

Mustard mask

Another way to make hair thicker is to use mustard properties. It is somewhat softer than red pepper, for example, and it stimulates hair just as well.

For cooking you will need:

Two tablespoons of mustard powder,
The same amount of coconut and burdock oil,
One egg yolk,
2 teaspoons of sugar.

Mustard must be filled with oils heated in a water bath, sugar and yolk. Mix everything thoroughly to dissolve the sugar, add a couple of tablespoons of hot water. The mixture must be applied to the scalp. It is not recommended to put on hair, the mask will dry them. Ends starting from five centimeters from the scalp should be lubricated with coconut oil. Hair need to be insulated with cellophane and a towel.

After half an hour, rinse off the mixture with a mild shampoo and roll over the towel again. During the month, enhanced hair growth will be noticeable.

Useful tips

That's what's worth changing in your life to grow beautiful long and healthy curls:

regularly massage the scalp. For this purpose, there are both ordinary wooden brushes and special massagers. To greatly enhance the effect, you can add a little cedar and castor oil to the brush. You can wash it off after a massage, but you can leave it overnight.
refuse hot water to wash hair, the temperature should be slightly warmer than body temperature,
it is worth refusing from washing with tap water - there are a lot of salts in it, which damage the hair structure. Boiled and filtered water makes hair clean and soft,
in the cold and in the heat it is better to wear a hat or use an umbrella. If the scalp is still comfortable, then the hair is extremely painful to react to changes in temperature. As for artificial heating - curling, hair dryers, ironing - it is better to forget about them altogether,
Enrich the diet with vegetables and fruits, vitamin complexes and trace elements.

We should also mention the fact that there are cases when you have to get rid of hair. Give one thick, and others - rid of unwanted. In this case, there is also a tool.

In order to choose the right mask compositions, it is better to use this table.

1. Do not wash your hair every day

With shampoo we wash off not only dirt, styling products, but also sebum, which moisturizes and protects the skin and hair. Therefore, due to frequent washing, the hair loses its natural shine, it becomes weaker and more susceptible to aggressive external factors.

In addition, the hair very quickly get dirty. After all, it turns out that every day we wash off our protective layer and the skin goes into a stressful state. Because of this, sebum begins to be produced in excess. So we drive ourselves into a vicious circle.

Experts recommend gradually increasing the intervals between procedures. Ideally, you should wash your hair 2-3 times a week, but by no means every day.

2. Use sulfate-free shampoos

This product should not contain SLS (Sodium Lauryl Sulfate) and SLES (Sodium Laureth Sulfate). Instead of sulfates, due to which foam is formed, the sulfate-free shampoo contains natural ingredients. That is why it cleans more carefully than usual and not so much washes sebum.

True, these shampoos have a drawback. They foam badly. But after a few applications you will get used to it.

Whatever shampoo you choose, remember: apply it only to the roots. For the rest of the length will be enough of the amount of funds that will drain with water.

3. Discard hot water

Lower the temperature at least during rinsing. Cool water closes the scales, and therefore the hair is not so thick and look healthy and shiny.

And don't forget to use conditioner or balsam conditioner. These products also seal scales. A balm not only smoothes the hair, but also fills it with useful components: oils, proteins and minerals.

How to choose a store mask for hair

Choose a mask, on the packaging of which will be written "nutrition", "hydration" or "recovery". Do not hope for products that promise "irresistible brilliance" and "incredible radiance."

As for the composition, it should contain as many natural components as possible, primarily oils. And the order of listing on the label is very important. If you see oil, but it is at the very end of the list, it means that the mask of this component is negligible.

Apply the mask first on the tips, and then spread along the length of the hair, stepping back from the roots about 10 cm. You should not rub the mask into the roots: they do not need such a strong moisturizing.

The mask from the cosmetic shop usually need to keep up to 30 minutes. Therefore, follow the instructions and do not rush to wash it off: let the useful components soak into your hair.

How to make homemade hair masks

The mask can be made independently. It is better to use recipes tested by moms and grandmothers. For example, for smooth hair fit kefir mask. You will need 1 cup of slightly warmed nonfat kefir. It must be rubbed into the roots and distributed over the entire length of the hair. To enhance the effect, you can wear a hat. Leave the kefir on your head for 30–40 minutes, and then wash it off with lightly warm water. If desired, you can wash your hair with shampoo.

Another proven method is the honey mask. Mix egg yolk, 1 spoon of honey and a few drops of lemon juice. Apply the mixture to clean hair, and after an hour wash it off.

5. Use hair oils

Hair oil has long been recognized as a must-have. This product is applied to damp hair or to dry after styling. It noticeably nourishes the ends, closes the scales, gives the hair density and a healthy appearance.

Only when choosing a multicomponent oil, be careful. Carefully read the composition and focus on natural ingredients. The fact is that in some products there are no natural oils. Yes, they will make hair shiny, but not for long. You will not get any deep moisture.

As for the application, the main thing here is not to overdo it. You need only a few drops of oil. It is better to rub the product in the palms and only after that distribute the hair.

Well nourish and restore hair and one-component pharmaceutical oils: almond, burdock, grape or apricot kernels, as well as coconut.The benefits of the latter are proven scientifically. The study revealed that the molecules of coconut oil are so small that they are able to penetrate into the hair and improve the appearance of the hair.

True, the usual oil from the pharmacy will have to tinker. Apply the product on wet hair, mostly on the tips, and leave for a few hours. To enhance the effect, you can wrap the head with a towel or put on a special cap. Heat will speed up the oil. After that, wash your hair with shampoo and lay.

6. Be careful with hair growth activators.

These funds can be attributed to heavy artillery. But stylists are not advised to buy all the products, manufacturers of which promise you a quick result. Especially skeptical experts refer to shampoos for hair growth.

Shampoos for hair growth are often just a marketing ploy. After all, with the help of this product, we clean the hair. We do not leave the product on the hair, but immediately wash it off. Therefore, the active substances, even if they are there, simply do not have time to act. Plus, these shampoos are directed specifically at the hair roots, the rest of the length is ignored.

Activators can also be in the form of peeling, lotion, spray or mask. According to reviews by stylists and their clients, warming hair masks really work. Hot mixtures improve blood flow, nourish hair follicles, and hair grows faster.

The stores now have a fairly large selection of such masks; they are also produced by brands of professional hair cosmetics. But even the products of reliable manufacturers must first be tested on a small section of the head and applied strictly according to the instructions.

With warming up masks be extremely careful. In some people, the skin on the head is so thin and sensitive that even a mask with a harmless composition can harm it. This may eventually lead to the opposite effect: the hair will start to fall out. Also remember that such masks are applied only on the roots, so as not to overdry the length.

Home masks will help to speed up hair growth. First of all - on the basis of mustard powder. You will need:

2 tablespoons dry mustard powder,
2 tablespoons of hot water
1 yolk,
2 tablespoons of olive oil,
1 teaspoon sugar.

Mix all ingredients to a smooth consistency. Then apply the mixture to the roots. To protect the tips from contact with the mask, apply any oil to them, for example, olive oil. Keep the composition is recommended from 15 minutes to an hour: focus on the condition of the scalp. Then wash off the mask with shampoo and apply conditioner.

7. Discard the hair dryer and irons.

It sounds radically, but it works no worse than expensive masks. Daily hot air drying drains your hair. And ironing or curling, which are heated to about 200 degrees, turn the tips into lifeless straw.

Therefore, try to dry your hair naturally: wake up an hour early, wash your hair, dab your hair with a towel and do household chores.

If you can not completely abandon the styling devices, at least a couple of times a week, let your hair rest from them.

8. Use means for thermal protection of hair.

If a job or a reason to oblige to lay your hair, then as an exception, you can use a hairdryer, curling iron or ironing. But be sure to apply before this means for thermal protection of hair. Moistening and healing do not wait. The product will simply create a film on the hair that protects them.

Just carefully read the instructions: usually manufacturers write the maximum temperature at which the tool works.

9. Do not wrap hair in a towel.

Even natural drying can damage your hair. Therefore, it is important to choose a suitable towel: it should be soft, with a short nap.

Do not rub your hair and squeeze them.Just blot gently with a towel.

Experts do not recommend wrapping your head in a tight turban. Remember that wet hair is especially vulnerable, it is easy to damage.

10. Do not go to bed with a wet head.

Never wash your hair before going to bed, if you know that there will be no time and effort to dry it. Sleep with wet hair is a disaster.

First, during the night, because of the friction on the pillow, your damp tips are injured. Secondly, in the morning you will wake up with hair tangled, sticking out in different directions. And then your hand will definitely reach for a hairdryer or ironing.

12. Brush your hair gently.

Wet hair is better not to disturb. Wait until they are dry. Or use a means of facilitating the combing: sprays additionally moisturize the hair and unravel it for you.

It is necessary to start combing not from the roots, but from the ends, gradually moving upward. So you do not pull the hair.

Also, experts advise to regularly comb your hair before bedtime. First, in the morning there will be fewer mats. Secondly, this way you distribute sebum through your hair, which means you moisturize it.

13. Regularly go to the hairdresser

The desire to save every millimeter is understandable and natural. But still accustom yourself to regularly visit the hairdresser. No matter how you take care of your hair, over time they are somehow exhausted: they split, they break off, and you lose length. And in general, any haircut spoil lifeless, unkempt tips. Masters recommend cutting hair at least once every three months.

14. Eat more fish, fruits and vegetables.

Fatty fish like salmon, tuna, mackerel or trout will be beneficial. These foods are rich in protein and omega-3 fatty acids.

Eat more fruits and vegetables containing iron. For example, apples, cabbage, pumpkin. And of course, drink more water so that dehydration does not lead to dryness and brittle hair.

As for pharmaceutical vitamins, before using them, it is better to consult a doctor.

I do not recommend vitamins to my clients. Before you start taking them, you need to examine your body in order to understand what exactly is missing, why the hair does not grow as fast as we would like. If you drink blindly, for example, vitamins E and A, which are strongly recommended in women's forums, you can only aggravate the situation.

Unfortunately, humanity has not yet invented a wonderful shampoo. Long and shiny hair is either genes, or expensive salon procedures, or the right self-care. The third option is available to everyone.

Want to stop falling out? Grow beautiful and thick hair fast? You here) + PHOTO

Agree that beautiful, long and well-groomed hair has always attracted attention. Surrounding people greeted with admiring glances not only them, but also the happy owner of such luxury. Undoubtedly, a person who owns such wealth is worthy of admiration. After all, that the hair had a beautiful appearance, they need special care.

I have never had long hair the maximum length below the shoulders. I never wanted long hair, I always cut my hair. In principle, my hair grows pretty fast. Although they are not super thick but still not bad. I always dyed my hair black. But once I wanted to become a blonde and that's what I did. (Now I would have arranged this result as never, but then.)

After that, I made highlights and cut the hair even shorter. (unfortunately the only photo I apologize for the quality

And after I did another wash and it turned out something like a golden blonde (photo unfortunately, too, no, at that time I almost did not take pictures)

But I did not go so long after 2 months, I got tired of all this and I decided to grow my color. First of all, I cut off the burned ends that were unnecessary to me, cut my hair into my native color and began to care for them abundantly.

You can’t argue with nature, so you shouldn’t expect that in a couple of weeks your curls will add 5 cm. The growth rate of hair on the head averages 0.35 mm per day, respectively, 10–13 mm per month and 10–15 cm per year. The approximate maximum length of a healthy hair is 70 cm. Again, these are indicative figures: there are lucky women whose curls naturally grow quickly, adding 1–2 cm per month. The genetic and hormonal factors influence hair growth rate. Thus, female hormones - estrogens - stimulate hair growth on the head, while inhibiting the growth of body hair.

Premature loss, slower hair growth causes neurosis and depression. With age, the growth rate of hair also decreases.

In the parietal and occipital zones, hair usually grows faster than along the marginal line of growth.

Homemade hair masks are the most popular hair care products for women all over the world. There are a lot of recipes for accelerating hair growth, but I’ll tell you about some of them. Which helped me. Just be careful if you have very sensitive or irritated scalp or are allergic to mask components.

So, the first and most common mask is of course the mustard mask. You have probably heard and read a lot about it, so I won’t discover America. But still how I do it.

At its length, I take 1 tbsp. spoon of mustard powder, 1 tbsp. spoon of powdered sugar, 1 tbsp. spoon of any base oil (Jojoba, burdock, castor, Coconut, etc.), 1 yolk.

All the ingredients are mixed and applied only to the roots! On the ends I apply as well any of the base oils in a heated form. I wrap my head in plastic and a towel and leave for about an hour or more. Then wash off with shampoo.

What can I say about this mask. The first time my hair fell out terribly, but I survived it. After several uses, the dropout was reduced by 97%. Many new hairs have appeared. And besides, hair growth has accelerated significantly. In general, a huge + this mask. And I advise everyone to her.

The next mask I do is not even a mask, but a mixture of oils. At my discretion, I take any of the base oils listed above, and add to it 1 teaspoonful of any oils I want.) I distribute it all along the length of the hair. I drop a few drops of essential oil into the remaining oil (Either rosemary, ylang-ylang, grapefruit, lemon, peach oil, etc.)

About oils and their properties:

JOJOBA OIL (liquid gold, as the Indians have long called it) nourishes your hair and restores hair structure, helps to get rid of split ends. Jojoba oil is recommended to add to masks, hair creams. Its main feature is to penetrate the skin and restore its protective functions, since this oil is similar in composition to the lipids of human skin. Jojoba oil is used in dandruff shampoos and for dry hair, relieves tightness and skin irritation, softens not only the upper layers, but also the deep, and gives the hair shine and shine.

Burdock oil is widely applicable in the people for the accelerated growth of hair and hair loss. Burdock oil can be rubbed into the scalp - no more than 1 time per week. It is also used in dandruff shampoos, itching of the head. Burdock oil is used as an antifungal agent. Such a beneficial effect on the growth of hair and skin, it has due to increased blood circulation and accelerate the metabolism in the skin.

OIL OF WHEAT BUDGET well nourishes hair, strengthens hair bulbs. Wheat germ oil is a source of protein and contains a huge supply of vitamins and minerals, is an antioxidant, speeds up the metabolism. As a prevention of hair loss, dilute wheat germ oil with jojoba oil (one to one), add a couple of drops of eucalyptus, orange and cedar. Apply to the scalp and massage for 15-20 minutes.

KASTOROVOE OIL accelerates hair growth and promotes the growth of new ones. After applying shampoo with castor oil, hair becomes smooth, fluffy, silky. You can make masks for hair from castor oil, apply once or twice a week for one or two months. In addition to the beneficial qualities of shampoo, castor oil will contribute to the formation of a good foam.

COCONUT OIL is better to use in recipes from 35 to 40%. If the hair is oily, then we increase the percentage of coconut oil, if we dry it, we reduce it. Coconut oil creates a protective film on the surface of the scalp and along the entire length of the hair. Shampoos and masks with coconut oil moisturize the hair, reduce the loss of protein from the hair during washing. Coconut oil masks are applied before and after shampooing. A layer of oil on the hair will protect them from damage when wiping with a towel and combing.

I also mask the mask of oils with a hat and towel, I go for 2-3 hours or more or even for the whole night. It is very good for the hair. I have never faced the problem of flushing the oil, so I can not advise anything for those who have oil is difficult to wash off.

I also use purchased masks and hair activators, I will not describe them in detail here, but I will write them in a separate topic. Just say that the effect of them is definitely there and very good. Plus, I take group B vitamins. And I drink wheat germ oil in capsules.

I also love to use a decoction of herbs, unfortunately I don’t have the opportunity to collect herbs and dry them myself, so I have to buy them in a pharmacy.

I use my whole complex for about a month, but there are already quite good results, which you can see in the photo.

Remember that in order to grow hair you need to put a lot of effort. But in order to care for long hair, also need labor. Never stop there. Take care of your hair and they will thank you)

Why does hair lose density?

Before looking for tips on how to make hair thicker at home, it is important to determine why your hair falls out or has become sparse. After all, some problems cannot be solved at home and the help of a trichologist is required. For example, if hair loss is due to the fact that you have a scalp disease or you suffer from demodicosis or seborrhea, you will have to undergo a long course of specially selected therapy.

So for what reasons can hair fall out? The most important is the wrong care. Unsuitable shampoo, hot styling and frequent staining cause the scalp to be damaged and hold hair follicles worse. Therefore, first of all, you should review your care, give up chemical dyes, dry your hair without a hairdryer and get good shampoos, masks and balms.

Hair may fall out due to severe stress. In this case, you need to contact a neurologist, who will recommend medicines that can bring you back a good mood. Often the cause of loss is banal beriberi: you should buy special vitamins that promote hair and nail growth.

Unsuitable shampoo, hot styling and frequent staining cause the scalp to be damaged and hold the hair follicles worse

Tip!If your hair falls out strongly, be sure to consult a doctor! Such a symptom may indicate the presence of serious somatic diseases!

How to return the density of badly damaged hair?

Are your hair badly damaged, look dry and break even with the most delicate combing? Then before you engage in growing thick hair, you have to go to the hairdresser! Unbreakable porous hair is very confused when combing, and you, trying to do the styling, just lose all new and new hair follicles, literally tearing out hairs from the root.Sometimes special indelible remedies can help to deal with this problem.

However, girls who have grown thick, long hair say that the first and most important step on the way to a healthy head of hair is going to a beauty salon, where you will have a fashionable haircut. It is not easy from a psychological point of view, but you will notice that the hair will start growing quickly and will be thicker, stronger and healthier. In addition, the so-called tow on the head decorates much less than a short hairstyle of healthy hair!

The first and most important step on the way to a healthy head of hair is a trip to a beauty salon, where you will make a fashionable haircut.

Tip!In the cold season, be sure to wear a hat! Cold air leads to a narrowing of the capillaries of the scalp. As a result, the follicles get less nutrients and begin to die off, and your hair thins literally on the eyes

Beauty recipes

Vegetable oils will help to make hair thicker at home: burdock oil, olive oil and castor oil. Masks from these oils not only awaken dormant hair follicles and nourish the scalp, but also make the hair shafts more elastic and thick. Therefore, the result will be noticeable after the first few applications. Well, after a course lasting several months, you will see that “antennas” have appeared on your head, or new growing hairs that will eventually become part of your hairstyle.

It is very easy to use oils: they can be mixed, or they can be used separately. Pour the oil into the ceramic dish, warm slightly to a comfortable temperature and apply on the scalp and hair length. After that, put a cellophane cap on your head and wrap it with a towel. You can wear this mask as much as you want: it will not bring harm. You can even sleep with oil on your head (if you are not afraid that you will stain the bedding).

If you have dry hair and scalp, you can make this mask three times a week. If the hair is oily, it is advisable to carry out the procedure once every seven days.

By the way, you can apply castor oil not only on the scalp, but also on the eyebrows and eyelashes!

Vegetable oils will help to make hair thicker at home: burdock oil, olive oil and castor oil

Tip!Wash vegetable oil from the hair is not easy. You can buy a special cleansing professional shampoo or add a little soda to your regular shampoo. Rinse your hair at least three times: this way you will achieve perfect cleanliness.

A nicotinic acid

Nicotinic acid will help to quickly grow thick hair. This drug has nothing to do with nicotine: it is a concentrated vitamin PP. Nicotinic acid increases blood circulation in the scalp, thereby accelerating hair growth and dormant follicles awaken.

Nicotinic acid is sold in pharmacies as a drug for injection. For the course you will need 30 ampoules, that is, 3 packs. Every night before bedtime you need to rub the contents of one ampoule into the scalp. The acid has a peculiar smell, but it is enough just to get used to it. Apply the drug to a clean head after washing your hair. It is important not to use balms and masks that contain silicones. Silicone creates on the skin a thin film that will not allow nicotinic acid to absorb.

Since nicotinic acid is a fairly strong drug, it can cause allergies. Therefore, before starting the course, it is necessary to conduct a test on the inside of the elbow, causing a small amount of nicotinic acid there. If you feel dizzy, a strong burning sensation on the scalp, or you see red spots on your face, immediately stop the course!

Quickly grow thick hair will help nicotinic acid - concentrated vitamin PP

Tip!Do not store nicotinic acid in the clear.Many girls pour it from vials into jars to facilitate application. However, in the air, the drug quickly loses its beneficial properties. Each time before applying you need to open a new vial.

Mustard Masks

This recipe is very popular: mustard has an annoying property, so due to the increased blood circulation in the scalp, hair growth will accelerate and new hairs will appear.

To make such a mask, you need to mix two tablespoons of mustard, a tablespoon of sugar and a spoonful of burdock or castor oil. The result should be a mask that has the consistency of thick cream. The mask is applied only to the scalp, otherwise you risk to overdry your hair.

The mustard mask warms up the scalp: burning can be almost unbearable. Therefore, many such a tool is not suitable.

Sit with a mask need 10-15 minutes. After that, the mustard is washed off with plenty of cool water. A nourishing mask should be applied to the hair to avoid drying out.

Mustard has an annoying property, so due to increased blood circulation in the scalp, hair growth will accelerate and new hairs will appear.

Tip!Do not hold the mask for too long. Otherwise, you risk scalp burns. If the burning sensation becomes unbearable, immediately rinse off the product.

Vitamins can make hair thicker. Of course, this will only work if your hair has lost its density due to beriberi.

In pharmacies, you can find many vitamins, manufacturers of which promise an effect on hair. Especially popular are Pentavit, Perfectil and Komplivit Shine. However, you can buy the most inexpensive complexes, which include vitamins A and E, for example, domestic Aevit.

Taking vitamins is important in courses without taking breaks. You will not notice the effect immediately: sometimes hair growth increases a month after the end of the course of taking the drug. Reception of vitamins can be combined with other methods, for example, with regular masks for hair.

Vitamins can make hair thicker. Of course, this will only work if your hair has lost its density due to beriberi.

Tip!Go to the therapist to recommend the most suitable vitamin complexes. And always drink vitamins as recommended by the manufacturer. For example, products that contain a lot of iron can cause nausea if taken on an empty stomach.

Colorless henna

Colorless henna is an inexpensive tool that will not only improve the scalp, but also make damaged hair more healthy and strong. Colorless henna should not be confused with the so-called brightening henna, which is the usual supra powder.

Colorless henna as well as normal, covers the hair with a thin film that protects from external influences and makes the hair thicker and shiny. Therefore, after the first application, you will see that the hair has become thicker and more magnificent. Well, if you apply colorless henna regularly, new hairs will begin to grow.

Colorless henna is used in the same way as usual. Fill the henna with hot water, bring to a comfortable temperature and apply on the length of the entire hair and scalp for a half to two hours. After that, henna is washed off with plenty of warm water.

The effect of colorless henna resembles the one that can be obtained after salon lamination. You can use this tool every week: henna will not cause any harm to your hair. Particularly relevant recipe for owners of oily scalp, as colorless henna has the ability to normalize the sebaceous glands.

Colorless henna as well as normal, covers the hair with a thin film that protects from external influences and makes the hair thicker and shiny

Tip!If you want to give your hair a certain shade, you can use regular henna and basma. They thicken hair, due to what they look thicker. In addition, these dyes will not cause your slightest harm. True, getting rid of the resulting shade will not be easy: if after henna you decide to dye your hair with chemical paint, the result can be unpredictable.

Proper nutrition

In order for hair to grow quickly and become thicker, the body needs proteins, fats and carbohydrates. After all, otherwise the necessary “building material” will simply be missing! Avoid strict diets, enter into your diet as much as possible protein. Pay attention to chicken and turkey: this meat contains a large number of valuable easily digestible proteins, besides, its use has virtually no effect on the figure.

Without enough fat, hair does not grow either. Use plenty of fatty marine fish and legumes. You can buy in the pharmacy fish oil capsules: this tool not only helps to make the hair thicker, but also has a great effect on mental performance.

In order for hair to grow quickly and become thicker, the body needs proteins, fats and carbohydrates. After all, otherwise the necessary “building material” will simply be missing!

Tip!Give up bad habits. For example, if you smoke, the blood circulation in the vessels of the skin is hampered. And this affects the growth rate of your hair.

Make hair thicker at home is not easy. You need to make a lot of effort and do not forget to regularly do the above procedures. In addition, the result will not be noticeable immediately, so often girls give up a course of treatment ahead of time. A little patience, and your hairstyle will delight you and those around you with beauty, volume and mirror shine!